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☆Why is it good to get a massage? (Well-being)

  • Writer: T Yama
    T Yama
  • 3 days ago
  • 1 min read

Having regular massages can have a variety of physical and mental benefits.


The specific effects include the following:



<Relief of muscle tension>: Massage relieves muscle tension, reducing physical fatigue and stress.



Improves blood circulation: Massage improves blood circulation, resulting in increased delivery of oxygen and nutrients and improved elimination of waste products.



<Improved joint flexibility>: Massage makes the muscles and tissues around the joints more flexible, increasing the range of motion of the joints.



<Stress reduction>: Massage has a relaxing effect and helps reduce stress and anxiety.



Improved sleep: Having a massage can help relax your body and improve the quality of your sleep.



Strengthening the immune system: Massage can suppress the production of stress hormones and improve the functioning of the immune system.



Improve posture: Massage can help balance muscles and maintain good posture.



These effects vary from person to person,


Regular massage can have a positive effect on your health and well-being.


*The ideal frequency for Thai traditional massage is once or twice a month.


We look forward to your visit.




・3 minutes walk from Shin-Okubo Station


・Business hours [12:00-25:30]


・Phone　03-6233-8897



Traditional Thai Massage [NnatThai] Shin-Okubo "Nuat Thai"





 
 
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